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Cooking Tips for Making Healthy Foods Healthier

Cooking Tips for Making Healthy Foods Healthier (4:23)

Dr. Oz and Kristin Kirkpatrick reveal some cooking tips to maximize the nutritional value of healthy foods.

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Dr. Mehmet Oz and Kristin Kirkpatrick reveal the best way to prepare healthy foods like turkey burgers, spinach and brown rice so that you reap all of the nutritional benefits.

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Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

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