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Are Protein-Boosted Foods Really Healthy For You?

Are Protein-Boosted Foods Really Healthy For You? (3:08)

Investigative reporter Elisabeth Leamy talks about why protein-enhanced foods like milk, cereal, and ice cream could be harmful to your health and your diet.

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition