Smart Nutrition - All Videos
99 Videos
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Get the dish on liquid eggs. Then, journalist Mark Schatzker shares how to save time and money by making your own gra...2:13
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Artisanal sausage makers Marc and Drew Buzzio show Dr. Oz how to make sausage links at home. Plus, core expert Mark S...1:43
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Dr. Oz welcomes actor Boris Kodjoe and actress Nicole Ari Parker to the Bite Club. Watch as they taste test the most...3:16
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Rhenotha tested out three healthy bowls – a power bowl, a poke bowl, and a smoothie bowl – and shows Dr. Oz how to make...2:26
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Actor Boris Kodjoe and actress Nicole Ari Parker taste test the best and worst breakfast sandwiches. See which sandwich...2:22
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Entrepreneur and author Dave Asprey, known as the Bulletproof coffee guru, reveals why he recommends eating bacon, sa...2:03
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Core expert Tia Brown explains the benefits of using mushroom powder and how you can use it in both meat and meatless...2:33
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Dr. Mark Hyman reveals the one ingredient you need to cut from your diet and which foods to eat every day to repair your...3:43
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Core expert Dr. Mark Hyman discusses how spices like turmeric and healthy fats like coconut oil can help heal a fatty...2:51
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Dr. Oz explains the differences in calories and saturated fat between butter and buttery spread.2:33
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Dr. Oz explains two dieting strategies to avoid after you’ve binged on sugary foods.2:48
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Dr. Oz describes how a sugar binge affects your liver, intestines, and pancreas. Plus, he gives tips on how to start...3:34
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Viewer Tina shares the simple way she practices portion control in her meals and celebrity trainer Jillian Michaels weighs...3:00
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In light of their recent health issues, Tamar Braxton and her husband, Vince Herbert, talk about how they’ve changed...2:36
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BBQ sauce is unhealthy because of all of the excess sugar it contains. Learn the reason why meat doesn’t need BBQ sauce...3:51
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Author Stephen Dubner discusses the meaning behind “freakonomics,” the idea behind his bestselling book of the same name...1:57
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Dr. Oz and Stephen Dubner, author of Freakonomics, demonstrate why microwaving can be a healthy way to cook vegetables....2:33
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What's better for you: vegetable oil or saturated fats? Dr. Mark Hyman weighs in and reveals the seven most common ve...3:21
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Dr. Oz explains how vegetable oil is produced and Dr. Mark Hyman discusses the consequences of eating too much vegetable...3:09
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Core expert Dr. Mark Hyman reveals the three vegetable oil alternatives that you can use when grilling, roasting, baking,...3:17
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Are your cravings driving you crazy? Guest Takia shows Dr. Oz an easy spoon hack that will satisfy any sweet tooth.2:28
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Guest Taika shows Dr. Oz how to make the audience-favorite nut and chocolate spoon.1:46
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As a contestant on the new TV show "Strong," Devon learned to eat regular and clean meals. See how her diet now looks...2:52
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Queen Latifah meets Raquel, a self-proclaimed salt addict, who carries salt packets in her bag and adds salt to a variety...3:33
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Guest Raquel opens up about hiding her unhealthy salt addiction and Queen Latifah shares what strategy has helped her...1:59