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The Debate on Dairy

The Debate on Dairy (3:57)

What percent milk should you drink? Does full-fat milk promote weight loss? Dr. David Katz, a preventive medicine expert, breaks down the new scientific studies that claim full-fat milk is best.

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Are you a smart shopper? Where does your food come from? How is it made? Get informed here. Learn what products are safe, understand labels and stay ahead of current health trends.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition