The Debate on Dairy

The Debate on Dairy (3:57)

What percent milk should you drink? Does full-fat milk promote weight loss? Dr. David Katz, a preventive medicine expert, breaks down the new scientific studies that claim full-fat milk is best.

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The Pork You Should Be Buying

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Does Kobe Beef Actually Taste Better Than Regular Beef?

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The Best Cuts of Pork

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The Insider’s Guide to Shopping at Big Box Stores

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The Blind Ice Cream Taste Test

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What’s Inside Fast-Food Chicken?

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What to Buy at Big Box Stores

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Why You Should Be Eating Trash Fish

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How Restructured Chicken Is Made

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Love Shrimp? Try This Underrated Alternative Instead

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The Results of Subway’s Chicken Testing

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The Big Box Buys Worth Your Money

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Two Salmon and Tuna Substitutes You Have to Try

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DNA Lab Testing of Fast-Food Chicken

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Can You Eat Healthy on a $4 Budget?

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Which Type of Honey Should You Buy?

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Have You Fallen Into the Vanity Sizing Trap?

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How to Buy Nontoxic Floors

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Where Does the Shrimp I Buy Come From?

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Are You Buying Real or Fake Guacamole?

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What’s Inside Toxic Laminate Flooring?

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Is There Avocado in Guacamole Dip?

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What’s Really Inside Your Condiments

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The Roots of BBQ

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Brown vs. Yellow Mustard: Which Is Healthier?

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How to Buy the Best Chocolate

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About Smart Shopper

Are you a smart shopper? Where does your food come from? How is it made? Get informed here. Learn what products are safe, understand labels and stay ahead of current health trends.

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