Kaj Larsen, a Navy SEAL veteran and trainer for Protect Our Daughters, demonstrates how to do a de-escalation stance and how to follow with a hammer fist or a rear elbow move that can protect you from an attacker.
Having a planned response can help you in emergencies. The Dr. Oz and the Dr. Oz Show guests share their stories and teach important safety lessons. From large scale disasters to general home-safety, we've got tips to get you prepared.
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