The 3 Types of Back Pain

The 3 Types of Back Pain (2:18)

Exercise physiologist Sue Hitzmann explains how muscular back pain and nerve back pain occur and Dr. Steven Shoshany describes the causes of structural back pain.

Chronic Pain

Hot and Cold Packs

1:30

Three Easy and Effective Pain Relievers

2:57

Decode Your Pain Type

2:13
The Complexity of Chronic Pain

3:35

How to Stretch to Strengthen Your Knees and Core

3:04

The 3 Different Pain Types

3:39
How Much Pain Do You Have?

3:29

The Pain-Relieving Power of Meditation

2:48

The Best Solutions for Stress Tension and Positional Pain

4:40
How to Pain-Proof Your Body

2:14

T-Boz’s Secret to Overcoming Chronic Pain

2:56

2 Drug-Free Ways to Relieve Structural Pain

4:28
How to Meditate to Fight Pain

1:46

Gadgets for Back Pain Relief

2:15

Two Stretches for Lower Back and Sciatic Pain

2:12
A Dancer's Stretch to Relieve Back Pain

2:30

No-Pill Solutions to Relieve Back Pain

2:25

Have Back Pain? Ask Yourself These 3 Questions

3:09
The Back Pain Problem

3:35

Stretch Your Back Pain Away

3:07

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The Regimen for Muscular Back Pain

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How Is Pain Different From Fibromyalgia?

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What’s Causing Your Back Pain?

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The Regimen for Nerve Back Pain

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How to Find Out If You Could Have Fibromyalgia

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The Back Pain-Fighting Elixir

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The Drug-Free Way to Relieve Back Pain

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Montel Williams Shares His Chronic-Pain Solutions

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Your Full-Body Plan to Alleviate Back Pain

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Relieve Back Pain With These Feet Exercises and Massages

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Stephanie Describes Her Struggles With Back Pain

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What’s Behind Your Back Pain?

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