Peggy Brill’s Stretches to Relieve Back Pain

Peggy Brill’s Stretches to Relieve Back Pain (2:44)

Peggy Brill shares easy strengthening stretches you can do at home to help relieve back pain.

Chronic Pain

The Complexity of Chronic Pain

3:35

How to Stretch to Strengthen Your Knees and Core

3:04

The 3 Different Pain Types

3:39
How Much Pain Do You Have?

3:29

The Pain-Relieving Power of Meditation

2:48

The Best Solutions for Stress Tension and Positional Pain

4:40
How to Pain-Proof Your Body

2:14

T-Boz’s Secret to Overcoming Chronic Pain

2:56

2 Drug-Free Ways to Relieve Structural Pain

4:28
Three Easy and Effective Pain Relievers

2:57

Decode Your Pain Type

2:13

How to Meditate to Fight Pain

1:46
A Dancer's Stretch to Relieve Back Pain

2:30

No-Pill Solutions to Relieve Back Pain

2:25

Have Back Pain? Ask Yourself These 3 Questions

3:09
The Back Pain Problem

3:35

Stretch Your Back Pain Away

3:07

The 3 Types of Back Pain

2:18
Topical Solutions for Your Back Pain

3:09

The Banana Stretch to Reduce Neck Pain

2:06

The Regimen for Muscular Back Pain

2:46
Gadgets for Back Pain Relief

2:15

Two Stretches for Lower Back and Sciatic Pain

2:12

The Regimen for Structural Back Pain

2:44
The Regimen for Nerve Back Pain

3:03

How to Find Out If You Could Have Fibromyalgia

3:51

The Back Pain-Fighting Elixir

3:16
The Drug-Free Way to Relieve Back Pain

2:21

The Real-Life Story Behind Miracles From Heaven Movie

3:16

4 Ways to Reduce Back Pain and Tension

3:16
Montel Williams Shares His Chronic-Pain Solutions

2:18

How to Determine Your Optimal Heel Height

2:38

Your Full-Body Plan to Alleviate Back Pain

3:32
How Is Pain Different From Fibromyalgia?

2:32

What’s Causing Your Back Pain?

2:25

Relieve Back Pain With These Feet Exercises and Massages

3:10
What’s Behind Your Back Pain?

3:35
Back Pain Busters You Can Do at Home

1:57
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