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Discover The Regimen Add-On for You

Discover The Regimen Add-On for You (4:38)

Follow along as The Regimen experts Haylie Pomroy and Laila Ali walk guest Monique and the studio audience through The Regimen add-on quiz. Find out which area you should focus on, whether it’s energy, disease prevention, or fitness.

Health Tips

The Key to Keeping Your Weight Loss Resolution

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Are Hand Dryers Germ Machines?

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Dr. Oz’s Surprising Germ Meter Readings

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What Is Your Resolution Personality?

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The Dirty Truth About Airplane Coffee

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How to Get Free Health Products Online

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The Key to Achieving Your New Year’s Resolutions

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What You Should Know Before Drinking Airplane Coffee

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How to Get Free Health Screenings

2:55
Why You Shouldn’t Drink Beer Cold

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A Review of the EPA’s Airplane Water Studies

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Why You Should Price Shop for Medical Tests

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You Are When You Eat

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Discover The Regimen Add-On for You

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3 Ways to Eat Fiber Without the Bloat

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The Quiz to Determine Your Eating Habits

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Do Smartphone Breathalyzer Apps Really Work?

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What Causes Stomach Ulcers?

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What Is the Whole30 Eating Plan?

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The Diet Myths You Have to Stop Believing

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2 Body Myths Caught on Tape

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How to Personalize Your Regimen

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The Truth About Chlorophyll Water

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The Great Gum Experiment

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The Top 5 Healthiest and Unhealthiest States

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The Big Toilet Paper Debate

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Should You Shower in the Morning or at Night?

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Go Inside Dr. Oz’s Medicine Cabinet

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The Cheaper Way to Hang Your Toilet Paper

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The Benefits of Showering in the Morning and at Night

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Why The Bulletproof Coffee Guru Hacked His Body

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Dr. Oz and Lisa Oz Debate the 5-Second Rule

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The Hygienic Way to Dry Your Hands

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The Benefits of Burning Fat

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The Results of the 5-Second Rule Test

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The Buzz Behind Caffeinated Foods

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Are You Eating Too Much Caffeine?

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How Smoking Caffeine Affects the Body

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How Your Body Can Indicate an Intuition

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Dr. Oz Reveals What’s in His Medicine Cabinet

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Why Your BMI May Be Deceiving

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How to Make Binge Watching TV Healthier

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Dr. Oz Tries a Caffeine E-Cigarette

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Why a Piece of String Is a Good Predictor of Health

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Healthier Snacks to Eat While Binge Watching TV

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How Caffeine Cigarettes Changed Dr. Oz’s Behavior

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The 3 Gut Instincts You Should Never Ignore

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Dr. Oz Explains Cell Phone Radiation

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Dr. Butch Rosser Investigates Cell Phone Radiation

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Do Black Clothes Really Make You Look Slimmer?

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Dr. Sanjay Gupta Joins Dr. Oz to Bust the Biggest Health Myths

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Dr. Butch Rosser on the Factors That Affect Cell Phone Radiation

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Jeana and Jacqueline Talk About Their Outfit Choices

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Dr. Sanjay Gupta Reveals the Truth Behind 2 Common Myths

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Do Cell Phone Cases Protect You From Radiation?

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Why You Need to Reject Long-Term Storage

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What Happens When You Get “Butterflies in Your Stomach”

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Why You Shouldn’t Put Your Phone in Your Bra

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How to Tackle Mold Growth in Your Home

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Can the Air in Airplanes Really Make You Sick?

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Here’s How Often You Should Wash Your Jeans

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How Fatty Liver Disease Is Diagnosed

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Nurse Maria Describes Silent Symptoms You Shouldn’t Ignore

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Are Wrinkle-Free Clothes Safe to Wear?

3:14

Elisabeth Leamy Describes What Plastic Does to Our Bodies

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Dr. Oz Names Nurse Maria the Winner of the #NurseSearch

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A New Way to Use Aspirin

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Why You Should Do a Plastic Purge

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How Lead Poisoning Affected One Viewer’s Family

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What Is Fatty Liver Disease?

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Bill Nye’s Super Easy Plastic Swaps

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Erin Brockovich Reacts to the Water Crisis in Flint, Michigan

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How to Identify Toxic Water

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Maintain Healthy Blood Sugar With Blueberries

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A Smarter Way to Lift Weights

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Dr. Oz’s Solution for a Sore Throat

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Learn a Language to Build Your Brain

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Boost Your Metabolism by Getting More Sleep

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3 Health Habits You Can Take Too Far

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Kick Your Diet Soda Habit

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Dr. Oz's Favorite Health Apps, Pt 2

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Dr. Oz and Erik Feingold Discuss the Sharecare App

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How a Pedometer Can Help You Prevent Diabetes

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Eat Yogurt for a Healthy Heart

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Vitamin B-Rich Foods Can Help Control Allergies

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7 Minutes to Better Weight Loss

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Music Builds Brain Power

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Prevent Leg Cramps at Night

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Eat Smart to Prevent a Heart Attack

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Know the Symptoms of a Concussion

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Be a Proactive Patient

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Boost Bones With Tai Chi and Green Tea

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How to Safely Remove Earwax

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Jump in the Water to Lose Weight

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Sleep More to Lower Your Blood Pressure

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Let's Talk About Safe Sex

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About Health Tips

From the best ways to prevent heart disease to belly blasters that really work, Dr. Oz shares his favorite health tips for you and your family.

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