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4 HIIT Exercises You Can Do at Home

4 HIIT Exercises You Can Do at Home (3:15)

Trainer Donovan Green leads Dr. Oz and guests through a 7-minute high intensity workout. Follow along and try these four 60-second moves – the front kick squat, seated arm curl overhead press, side step chest fly, and the knee lift side bend.

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Getting and staying fit can be a challenge. We are here to help! Get motivated with Dr. Oz and fitness experts. Learn fun ways to tone, build and maintain muscle for all body types.

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