Bestselling author and life coach Gabrielle Bernstein joins Dr. Oz to help viewer Mia regain balance in her life, stop saying yes all the time, and start saying no to her loved ones.
How well you handle stress, anger, relationships, work, family life-it all factors into your emotional health. Finding balance in life-as well as peace of mind-helps us cope with life's ups and downs. Take time to explore.
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