Rob Bell, author of How to Be Here, discusses the idea behind “ikigai,” the Japanese word that means “reason for being.” Bell shares the four questions you can ask yourself if you’re stuck in a rut and want to live your life more fully.
How well you handle stress, anger, relationships, work, family life-it all factors into your emotional health. Finding balance in life-as well as peace of mind-helps us cope with life's ups and downs. Take time to explore.
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