Hear From the Martial Arts Teacher Behind the Viral Video

Hear From the Martial Arts Teacher Behind the Viral Video (2:33)

Jason Wilson, the martial arts teacher whose class video went viral, joins Dr. Oz to share his personal experience growing up and the mission of his training academy, The Cave of Adullam.

Mental and Emotional Health

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How to Practice the Black Sun Tool to Stop Self-Defeat

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What Is Self-Care?

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How to Harvest Your Inner Energy

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The Woman With 67 Personalities

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The Simple Ways to Practice Self-Care

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How to Visualize the Vortex for Energy

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What Is Dissociative Identity Disorder?

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The Medical Reason Behind Crying During Movies

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The Theory of the Black Sun

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How Therapists Diagnose Dissociation

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The Three Types of Social Media Creepers

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How to Identify Unhealthy Social Media Creeping

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Why There Isn’t a Solution for Gun Violence Yet

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An In-Depth Look at Psychiatric Drugs and Violence

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Can Violent Behavior Be Prevented?

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Why You Should Take a Day Off Every Week

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The Importance of Getting Proper Mental Health Treatment

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The Limitations of Mental Health Practitioners

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How to Work Smarter During the Week

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How Psychiatric Drugs May Affect Young Adults

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What Do Your Dreams Mean?

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How to Prepare for Your Reset Day

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How to Recharge on Your Day Off

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Simple Solutions to Stop Worrying Yourself Sick

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Why You Should Play Brain Teasers

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The Benefits of Keeping a Destiny Diary

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The Inspirational Karate Class Video That Went Viral

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How Therapy Fits Into a Healthy Lifestyle

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What Kind of Worrier Are You?

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Tia Brown Explains How to Break the Guilt Cycle

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Dan Harris’ Tips to Tame Your Anxiety

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The Difference Between Pica and Other Eating Disorders

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One Patient's Story of Being Tased and Shot in a Hospital Room

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Candace Cameron Bure on How to Avoid Burnout

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