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Which is Healthier: Flavored Water or Diet Soda?

Which is Healthier: Flavored Water or Diet Soda? (2:44)

Investigative journalist Elisabeth Leamy compares the amount of calories and sugar in flavored water to what’s in diet soda, with surprising results.

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About Smart Drinks and Smoothies

From drinking your veggies to picking the healthiest beer we'll quench your thirst with these smart beverage ideas. Get recipes here!

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Frances Largeman-Roth, RD

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Diet & Nutrition