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The Coffee With The Most Health Benefits

The Coffee With The Most Health Benefits (3:22)

Do you get the same health benefits from decaf coffee as you would from regular coffee? Dr. Bob Arnot reveals the answer and then explains why he’s a fan of light roasts. Plus, Bite Club members weigh in on the taste of light roasts.

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From drinking your veggies to picking the healthiest beer we'll quench your thirst with these smart beverage ideas. Get recipes here!

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition