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Lose Weight With Liquid Snacks

Lose Weight With Liquid Snacks (2:53)

Core expert and fitness trainer Chris Powell explains how you can satisfy your sweet, salty, chocolate and caffeine cravings with delicious shakes and smoothies and still lose weight.

Smart Drinks and Smoothies

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About Smart Drinks and Smoothies

From drinking your veggies to picking the healthiest beer we'll quench your thirst with these smart beverage ideas. Get recipes here!

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Ask The Expert

Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition