Lose Weight With Liquid Snacks

Lose Weight With Liquid Snacks (2:53)

Core expert and fitness trainer Chris Powell explains how you can satisfy your sweet, salty, chocolate and caffeine cravings with delicious shakes and smoothies and still lose weight.

Smart Drinks and Smoothies

The Top 5 Reasons to Drink Craft Beer

3:43

The Best Coffees for Your Health

3:33

Arabella Oz’s Favorite New Health Trend

1:29
The Surprising Ingredients in Beer

3:28

How to Give Your Coffee an Energy Boost

4:24

A Clean Drink to Kick Off Your Morning

2:01
Is a Golden Latte or Matcha Latte Better?

3:23

The Best Wines for Your Heart and Your Waistline

1:45

The Surprising Ingredients to Add to Your Next Smoothie

3:17
How to Make a Matcha Golden Latte

3:30

Bobby Flay’s Nutty Breakfast Smoothie

1:24

The Immunity and Memory Boosters for Your Smoothie

2:48
Clearing Up the Hype Behind Spirulina

4:16

3 Coffee Hacks You Need to Try

2:27

The Caffeine-Free Coffee Substitute You Need to Try

2:52
Save Time and Money With This Smoothie Hack

2:14

3 Healthy and Fizzy Soda Alternatives

2:39

The History Behind Sparkling Water

2:27
How Oolong Tea Can Help You Lose Weight

7:17

Swap Coffee for This Brain-Boosting Drink

2:42

How Seltzer Gets Its Bubbles

2:50
How to Cut Calories in Your Coffee

2:06

The Caffeine Detox for Coffee and Soda Lovers

2:48

Investigating the Biggest Seltzer Myths

3:18
The Truth About Savory Teas

3:58

How to Hack Your Bulletproof Coffee

2:21

The Best Tea to Curb Cravings

2:09
What Is the Green Smoothie Cleanse?

3:31

The Trendy Pink Drink That Can Boost Your Immune Health

3:25

The Best Tea for Weight Loss

2:15
How to Elevate Your Green Smoothie

2:40

The Fat Bomb Drink You Should Try

3:42

The Best Tea for Overeating

2:18
A Berry Smoothie to Wake Up Your Thyroid

3:41

Try Banana Tea for Better Sleep

2:49

New Ways to Flavor Your Tea

2:03
Can Coffee Improve Your Health?

3:13

How to Make Sharon Jones’ Green Food Smoothie

2:26

Is Your Favorite Wine Giving You a Hangover?

2:31
The Coffee With The Most Health Benefits

3:22

Need Energy? Try This 5-Minute Smoothie Solution

3:34

Dr. Oz Explains the Health Benefits of Different Teas

3:51
The Best Way to Make Cold Brew Coffee

2:09

The Detoxifying Tea That Won’t Break Your Budget

2:58

Try This Oz-Approved Vitamin Cocktail Smoothie

1:45
A Sweet Coffee Smoothie Without All the Sugar

2:09

What Is Causing Your Wine Hangover?

2:02

The Link Between Diet Soda and Belly Fat

3:54
The Best Diet Soda Swaps

2:56

Is Flavored Water Really Healthy?

2:40

How to Make Flavorful Protein Shakes

3:21
How to Drink Your Veggies

3:12

A Closer Look at Flavored Waters

3:05

The Low-Calorie Margarita You Have to Try

3:53
How to Make a Virgin Bloody Mary

2:32

Which is Healthier: Flavored Water or Diet Soda?

2:44

Why Craft Beer Is Better

3:10
Why Wine Can Be a Healthy Drink

2:05

3 Questions to Ask Before Buying Flavored Waters

2:30

The 3 Healthy Ingredients in Beer

4:13
How to Pick a Healthy Beer

2:11

The Delicious Shakes You Need to Try

3:10

Maria Menounos’ Caffeine Smoothie

2:14
Is There a Difference Between Light and Dark Beers?

2:16

What’s Really Inside Your Coffee Cup?

3:16

How to Make The Pioneer Woman’s Perfect Iced Coffee

2:38
Swap Sugar in Your Summer Drinks for This Fresh Herb

2:17

Are There Chemicals in Your Coffee Cup?

2:06
Now Playing

Lose Weight With Liquid Snacks

2:53

How Coffee Benefits You From Head to Toe

2:48

See All

About Smart Drinks and Smoothies

From drinking your veggies to picking the healthiest beer we'll quench your thirst with these smart beverage ideas. Get recipes here!

See All Dr. Oz

Recommended

See All

Ask The Expert

Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition