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What You Need to Know About Sugar-Free Foods

What You Need to Know About Sugar-Free Foods (3:01)

Food scientist Dr. Taylor Wallace explains how common sugar alcohols are and family physician Dr. Jennifer Caudle exposes the biggest misconception about sugar-free foods.

Diet and Nutrition

Why Everyone Is Obsessed With Avocados

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The Versatile Ingredient You Should Be Cooking With

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Are Low-Calorie Chips Healthy?

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What Is the Slim Avocado?

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Two New Ways to Cook With Corn Oil

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The Hidden Chemical That Could Be in Your Potato Chips

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Three New Avocado Foods to Try

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Can Pasta Be Healthy?

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The Chip Trick That Can Make You Overeat

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Budget-Friendly Avocado Alternatives

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How to Feel Full and Satisfied After Eating a Salad

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What’s Inside Sugar-Free Foods?

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The Effect of Sugar-Free Foods

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The Ultimate One-Pan Pork Dish

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How to Make Rotisserie Chicken at Home

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Three Oz-Approved Frozen Diet Dinners

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How Sugar-Free Foods Make You Gain Weight

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How Food Packages Can Get You to Make Unhealthy Choices

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About Diet and Nutrition

Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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