The Vinegar Taste Test

The Vinegar Taste Test (2:35)

Twins Jessica and Jennifer demonstrate how insulin and the acetic acid in vinegar interact with sugar in your bloodstream. Then, the sisters, chef Candice Kumai, and Dr. Oz try shots of apple cider vinegar and coconut vinegar.

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About Diet and Nutrition

Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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