The Healthy Way to Enjoy Full-Fat Greek Yogurt

The Healthy Way to Enjoy Full-Fat Greek Yogurt (2:59)

Do you love full-fat Greek yogurt? Integrative physician Dr. Taz Bhatia explains how you can enjoy it without going overboard on calories or saturated fat. Then, learn how to make a sweet dessert with protein-packed Icelandic yogurt.

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Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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