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The Best Way to Eat for Your Personality

The Best Way to Eat for Your Personality (2:48)

Nutritionist Maya Feller shares an easy way to control portion sizes and how to avoid snacking throughout the day.

Diet and Nutrition

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About Diet and Nutrition

Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition