The Benefits of Cooking With Avocado Oil

The Benefits of Cooking With Avocado Oil (1:55)

Dr. Mark Hyman discusses the advantages of using avocado oil and explains why its high smoke point is beneficial. Plus, Dr. Oz reveals how you can identify the smoke point of any cooking oil.

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About Diet and Nutrition

Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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