How Sugar-Free Foods Make You Gain Weight

How Sugar-Free Foods Make You Gain Weight (3:27)

Dr. Jennifer Caudle and Dr. Oz explain how eating sugar-free foods can trick your body, making you pack on extra pounds. Plus, find out how to break your relationship with sugar-free foods.

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About Diet and Nutrition

Good health begins with a healthy diet and smart nutrition to prevent obesity, heart disease, diabetes, cancer and more. Dr. Oz and his guests share nutrition tips to eat smart, stay well and lose weight or maintain a healthy weight.

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