The Simple Solution for Seasonal Affective Disorder

The Simple Solution for Seasonal Affective Disorder (2:32)

A Cirque du Soleil performer joins Dr. Oz to illustrate how light therapy can help regulate your hormones and boost your mood. Then, nutritionist Haylie Pomroy explains an easy way to track your hydration every day.

Depression

Naomi Judd Opens Up About Nervous Breakdown

2:33

Keke Palmer Opens Up About Her Struggles With Anxiety and Depression

3:07

Now Playing

The Simple Solution for Seasonal Affective Disorder

2:32
Naomi Judd on Overcoming Depression and Sharing Hope

2:02

Why Keke Palmer Struggled in the Music Industry

3:01

LeAnn Rimes Opens Up About Anxiety and Depression

3:00
The Most Effective Treatment for Severe Depression

2:28

Keke Palmer’s Mother Discusses Being Her Manager

3:20

Madison Holleran’s Family Speaks Out

3:17
How ECT Can Treat Depression

2:30

How Journaling Can Make You More Mindful

3:41

The Warning Signs of Suicide

2:10
The Mental-Health Problem on College Campuses

3:21

What Healthy Snacks Can I Eat to Improve My Mood?

3:10

What Foods Can Change My Mood?

2:54
Dr. Oz Explains How Brains Mature

3:41

How Can I Lift My Mood?

4:06

What Natural Remedies Can I Use to Beat the Winter Blues?

3:32
How Can Omega-3 Supplements Improve My Health?

0:58

Eat These Foods to Boost Your Mood

2:32
How Should I Prepare and Eat Wheat Germ?

3:41

How Can I Feel Happier Naturally?

4:40

See All