The Best Time to Boost Your Metabolism

The Best Time to Boost Your Metabolism (1:22)

Dr. Oz reveals what you should do to boost your metabolism, and the best time to do it.

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Dr. Oz reveals a secret and free way to boost your metabolism and burn calories, as well as the best time of day you should do it.

Boosters

Does Your Metabolism Need a Jumpstart?

3:17

Energizing Ways to Start Every Morning

2:05

Tia Brown’s Smart Drug Experiment

3:13
3 Ways to Jumpstart Your Metabolism

2:56

How to Jumpstart Your Day in 10 Minutes

1:54

The Benefits of Immune-Boosting Supplements

4:16
How to Stay Energized All Day Long

3:35

The Truth Behind Smart Drugs

3:20

How to Start Fresh on Monday

3:31
2 Coffee-Free Ways to Boost Your Energy

3:43

The Difference Between Smart Drugs and ADHD Medication

3:36

What to Eat for Breakfast and Lunch on the One-Day Reset Plan

3:10
Dr. Oz Performs the “Grain and Train”

3:31

Healthy Afternoon Snacks to Boost Energy Levels

3:33

Jen and Bill of The Little Couple on Thinking Big

2:18
How to Avoid a Food Coma

3:40

Beat the Afternoon Slump

2:07

Surprising The Little Couple’s Bill Klein

2:22
Always Exhausted? Eat This!

3:11

Beat an Energy Slump With HIIT

2:26

Why People Share Only Positive Images on Social Media

3:00
Why You Should Stretch Every Hour

3:13

Taking Control of Your Destiny

2:22

Viewers Share Their Stories Behind Happy Social Media Photos

1:13
Take Back a Little Time In Your Day

3:14

The Success of Mason Wartman’s Pay-It-Forward Program

3:19

Dr. Sanam Hafeez Explains What's in "Smart Pills"

1:57
5 Questions to Help You Become More Mindful

2:17

Meet the Doctor Dancing All Over Boston for Charity

2:24

A Clutter Bug and Clean Freak Swap Lives

3:46
Strategies for Living in the Moment

3:44

Dr. Adnan Khera Reveals His Most Memorable Moment Dancing

2:13

The Pros and Cons of Being Cluttered or Organized

2:28
The Pizza Restaurant Paying It Forward

2:55

Dr. Oz Demonstrates How "Smart Drugs" Help the Brain

3:02

How to Do a 10-Minute Daily Clutter Detox

3:37
How to Outsmart Your Recurring Clutter

2:42

How to Beat Your Fatigue

3:50

Elisabeth Leamy Experiments With Smart Gum

2:43
Lizzie Velasquez on Overcoming Cyber Bullies

3:02

How to Recharge in the Afternoon

4:07

Elisabeth Leamy Finds Out Her NeuroGum Test Results

2:58
Lizzie Velasquez Talks to Dr. Oz About Staying Positive

2:45

How You Can Benefit From Procrastinating

2:30

Strategies to Overcome Your Insecurities

2:13
Daphne Oz and Clinton Kelly Translate Health Words

3:54

How Hoda Kotb Starts Every Morning

3:18

How to Break Habits That Hurt Your Self-Esteem

2:13
Supercharge Your Body for Spring, Pt 4

2:51

What Can I Do to Have More Energy?

3:51

Which Foods Can Help Me Go to The Bathroom?

2:43
Eat These Foods to Boost Your Mood

2:32

Which Foods Help Boost Fertility?

1:07

Eat These Foods to Boost Your Sex Drive

3:33
What You Should Eat to Boost Your Libido

2:10

Common Health Habits That Make You Live Longer

3:32

Foods That Boost Your Brain

1:53
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