The Blue Zone “Power 9” Principles

The Blue Zone “Power 9” Principles (3:06)

Dr. Oz continues to discuss the “Power 9” principles for longevity. He talks about how these principles apply to life in Hawaii and are seen as the reasons why people live so long there.

Anti-Aging

Why Your Skin Needs Calcium

2:45

A Moisturizing Cream With Long-Term Results

3:05

Christie Brinkley’s Spicy Breakfast Drink

3:04
Which Part of Your Body Seems to Age the Fastest?

2:14

Add These Anti-Aging Foods to Your Grocery Cart

3:33

Judge Marilyn Milian Shares Her Anti-Aging Secrets

3:33
How to Make Your Face and Neck Look Younger

2:32

Two Anti-Aging Ingredients and How to Enjoy Them

2:59

The Dubrows’ Favorite Beauty Superfoods

2:40
The Surprising Key to a Younger Complexion

2:49

Why Christie Brinkley Celebrates Aging

2:37

The Dubrows Share Their Best Anti-Aging Tips

1:21
Why You Need The Regimen

3:25

What You Should Be Eating to Live Longer

3:11

Guest Melissa Shocks the Audience

3:28
The Top 3 Tips to Look and Feel Your Best

2:40

The Secrets to Defying Your Age

3:06

Guests Share Their Age-Defying Tips

2:28
The Secret to Sardinia's Longevity

3:11

3 Expert Tips to Defy Your Age

3:16

The Carb That Can Reverse Aging

2:15
How to Live a Long and Happy Life Like a Sardinian

4:03

The Carb That Can Help You Look Younger

2:09

One Woman’s Anti-Aging Secrets

2:25
The Anti-Aging Serum You Have to Try

2:55

Viewers Share Their Age-Defying Secrets

3:05

Meet the Women Who Look Half Their Age

3:19
How to Make Matcha

3:29

The Serum That Targets Aging Skin

2:02

Vera's Secret to Looking Young

2:08
The Beauty Benefits of Matcha

3:35

How Aging Affects Your DNA

3:23

How to Determine Your Skin’s Real Age

1:49
Mouthwatering Ways to Use Matcha

3:34

What Lobsters Teach Us About Aging

3:18

How to Love Your Skin as You Age

3:31
The Wrinkle Fighter Backed by Clinical Studies

2:04

Two Superfoods to Eat For Longevity

2:51

Christie Brinkley Shares Her Health and Beauty Secrets

2:47
Martha Stewart’s Anti-Aging Secrets

2:20

Want to Live #10MoreYears? Walk, Eat, and Sleep the Right Way

2:03

Dan Buettner Shares the Secrets to Living to 100

3:26
Secrets to Live to 100

2:38

Dr. Oz Challenges Cameron Diaz to a Drinking Contest

3:36

Why You Should Include Sweet Potatoes in Your Dinner

3:37
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What Anti-Aging Skin Care Products Should I Avoid?

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What Causes Hair to Turn Grey?

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How Can I Tell If an Anti-Aging Treatment Will Really Work?

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Eat These Fruits and Vegetables to Look and Feel Younger

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Fats Fight Wrinkles

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