The Blue Zone “Power 9” Principles

The Blue Zone “Power 9” Principles (3:06)

Dr. Oz continues to discuss the “Power 9” principles for longevity. He talks about how these principles apply to life in Hawaii and are seen as the reasons why people live so long there.

Anti-Aging

Why Your Skin Needs Calcium

2:45

A Moisturizing Cream With Long-Term Results

3:05

Christie Brinkley’s Spicy Breakfast Drink

3:04
Which Part of Your Body Seems to Age the Fastest?

2:14

Add These Anti-Aging Foods to Your Grocery Cart

3:33

The New Anti-Aging Plan to Repair Your Body

2:10
How to Make Your Face and Neck Look Younger

2:32

Two Anti-Aging Ingredients and How to Enjoy Them

2:59

How to Get More Energy and Lose Weight in 15 Days

2:21
The Surprising Key to a Younger Complexion

2:49

Why Christie Brinkley Celebrates Aging

2:37

Judge Marilyn Milian Shares Her Anti-Aging Secrets

3:33
The Dubrows’ Favorite Beauty Superfoods

2:40

The Secret to Sardinia's Longevity

3:11

3 Expert Tips to Defy Your Age

3:16
The Dubrows Share Their Best Anti-Aging Tips

1:21

How to Live a Long and Happy Life Like a Sardinian

4:03

The Carb That Can Help You Look Younger

2:09
Why You Need The Regimen

3:25

What You Should Be Eating to Live Longer

3:11

Guest Melissa Shocks the Audience

3:28
The Top 3 Tips to Look and Feel Your Best

2:40

The Secrets to Defying Your Age

3:06

Guests Share Their Age-Defying Tips

2:28
The Carb That Can Reverse Aging

2:15

The Beauty Benefits of Matcha

3:35

How Aging Affects Your DNA

3:23
One Woman’s Anti-Aging Secrets

2:25

Mouthwatering Ways to Use Matcha

3:33

What Lobsters Teach Us About Aging

3:18
The Anti-Aging Serum You Have to Try

2:55

Viewers Share Their Age-Defying Secrets

3:05

Meet the Women Who Look Half Their Age

3:19
How to Make Matcha

3:29

The Serum That Targets Aging Skin

2:02

Vera's Secret to Looking Young

2:08
How to Determine Your Skin’s Real Age

1:49

Secrets to Live to 100

2:38

Dr. Oz Challenges Cameron Diaz to a Drinking Contest

3:36
How to Love Your Skin as You Age

3:31

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The Blue Zone “Power 9” Principles

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Why Cameron Diaz Thinks Everyone Should Embrace Aging

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The Wrinkle Fighter Backed by Clinical Studies

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Two Superfoods to Eat For Longevity

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Christie Brinkley Shares Her Health and Beauty Secrets

2:47
Martha Stewart’s Anti-Aging Secrets

2:20

Want to Live #10MoreYears? Walk, Eat, and Sleep the Right Way

2:03

Dan Buettner Shares the Secrets to Living to 100

3:26
Why You Should Include Sweet Potatoes in Your Dinner

3:37

The Emotional Side of Aging

1:52

How Can I Make a Mask for My Skin?

2:13
Wendy Reveals How She Defies Her Age

2:59

3 Foods to Boost Your Memory

2:12

7 Years Younger: The New Rules for Anti-Aging, Pt 3

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Felicia on Why She Swears by Tea Bags to Defy Age

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3 Foods to Cook With to Prevent Alzheimer’s

2:12

What Can I Do to Feel Younger?

5:27
Cameron Diaz’s Healthy Aging Tips

2:22

Products That Can Help Your Skin Look Younger

3:38

How Can I Use My Hair to Make Me Look Younger?

4:21
Extreme Vitamin Injections: The New Fountain of Youth? Pt 3

4:30

What Foods Can Keep My Skin Looking Young and Healthy?

5:50

Fats Fight Wrinkles

1:28
Can Retinol Help Make My Skin Look Younger?

1:22

How Can I Look Five Years Younger for $5 or Less?

5:59
What Anti-Aging Skin Care Products Should I Avoid?

5:47

What Causes Hair to Turn Grey?

0:54
How Can I Tell If an Anti-Aging Treatment Will Really Work?

1:57

Eat These Fruits and Vegetables to Look and Feel Younger

4:28

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