The 2-Minute Solution for Your Stress

The 2-Minute Solution for Your Stress (3:19)

Dr. Oz reveals the three ayurvedic stress types. Then, Dr. Trupti Gokani shows Noelle how to de-stress for two minutes every day with a simple yoga pose.

Alternative Medicine

Busting the Biggest Meditation Myths

2:49

The Health Horoscope for Taurus and Cancer

2:31

Now Playing

The 2-Minute Solution for Your Stress

3:19
The Controversial Claims Behind Essential Oils

3:44

How to Make a Dirty Chai to Boost Your Inner Virgo

2:17

The Holistic Solution for Constipation

2:09
A Doctor Weighs In on Essential Oils

3:30

Find Out What Your Stress Type Says About You

3:00

2 Ways to Fight Your Fatigue

2:26
What's Your Health Horoscope?

3:31

How to Recognize Your Ayurvedic Stress Type

2:06

How to Stop Being Critical of Yourself

2:14
How to Shut Down Your Temper

2:28

Jewel Leads a Guided Meditation

1:43

How to Strengthen Your Star Sign

3:32
The Link Between Astrology and Health

2:32

Revealing Your Health Horoscope

3:20

What Are Chakras and How Do They Work?

2:22
Health Traits Based on Your Astrological Sign

2:42

Frequently Hunching Over? Do This Yoga Move

3:49

The Meanings of Five Different Chakras

3:06
2 Ways to Strengthen Your Star Sign

3:32

The Link Between Your Health and Your Astrological Sign

3:38

How to Balance Your Chakras

2:38
Dr. Oz Tries Cryotherapy for the First Time

3:59

What Is Ear Stapling and Does It Help You Lose Weight?

2:56

Psychic Medium Laura Lynne Jackson Shares Her Story

1:39
Dr. Oz Relaxes Using Flotation Therapy

3:23

The Difference Between Ear Stapling and Using Ear Seeds

4:06

A Dr. Oz Staffer Talks About the Spirit That Haunted Her Apartment

1:43
Strategies to Help Fight Brain Fog

3:41

Why Donna Karan Walked Away From Her Fashion Brand

1:43

Psychic Medium Laura Lynne Jackson Does a Reading

4:11
How to Clear Your Mind While Washing the Dishes

1:27

What Inspired Donna Karan to Get Into Health Care

3:15

How Meditation Can Change Your Skin Temperature

2:49
How to Practice Fire Meditation

2:35

Dr. Natalie Azar and Dr. Joel Furman Discuss Antibiotics

2:42

Home Remedies for Aches and Pains

2:26
The At-Home Move to Reset Your Back Pain

2:37

3 Research-Backed Ways to Improve Your Brain Health

3:41

What Creepy Crawler Can Heal Wounds?

0:55
Stretches to Relieve Neck, Wrist, and Arm Pain

2:03

Which Spices Fight Inflammation?

1:26

Alternative Health Must-Haves for Digestion and Bloating

1:55
Dr. Oz Explains Antibiotic Resistance

3:43

Natural Ways to Stress-Proof Your Body

2:21

When to Buy Organic Food

4:45
What Are Some Home Remedies That Might Help Me Sleep Better?

1:59
What Alternative Treatments Can Help Me Fall Asleep?

2:39
Qigong: Ancient Moves That Heal

4:46

See All