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Summer Health Tips: Enjoy Watermelon

Summer Health Tips: Enjoy Watermelon (0:43)

Watermelon is the perfect summer treat, and it’s good for you, too! This fruit helps you burn fat and keep you hydrated. After a long day in the sun, cool off with a big slice—your body and your taste buds will thank you.

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Anti-aging superfoods can help you lose weight, preserve your memory and more. Discover the latest superfoods, from goji berries to quinoa and trumpet mushrooms.

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Frances Largeman-Roth, RD

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