Easy Ways to Pack a Healthy Lunch

Easy Ways to Pack a Healthy Lunch (0:55)

Packed lunches often contain more fat and calories than those served in the cafeteria. In this video, Sharecare Medical Adviser, Tanya Altmann, MD, offers simple solutions to packing the healthiest lunch yet.

Smart Eating Habits

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About Smart Eating Habits

Many factors influence your eating habits, from budget concerns to family traditions. Changing up your food and drink choices doesn't have to hurt, though. Learn smart eating habits that can give you a health boost and won't break the bank.

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