Love Pistachios? They Love Your Heart

Love Pistachios? They Love Your Heart (1:17)

Pistachios are chock-full of healthy fats and fiber. Despite being high in calories, these green nuts are a good snack for people with diabetes. Watch Kevin Soden, MD, explain how pistachios help lower stress and blood pressure.

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About Diabetes Friendly Recipes

Following a diabetes diet doesn't have to mean great flavor is off the menu. Our diabetes-friendly recipes show you delicious ways to eat right, get the nutrition you need and manage your blood sugar.

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