Exercise for Chronic Pain - All Videos
13 Videos
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Do you suffer from neck pain because of rheumatoid or psoriatic arthritis? Try this easy exercise routine from physical...3:14 -
Aerobic and strength exercises help with weight management and release endorphins to help relieve pain. In this video,...1:12 -
When chronic pain flares, gentle exercise is a great painkiller. In this Health Smarts video, fitness expert, Mike Clark,...1:05 -
Yoga and tai chi enhance flexibility and balance and reduce stress to relieve pain. In this video, Devi Nampiaparampil,...0:50 -
Combined with other treatments, acupuncture can help relieve certain chronic pain, with few risks or side effects. In...1:17 -
Whatever the cause of your shoulder pain, stretching exercises are likely to ease the discomfort. In this video, Dr....0:47 -
Lower-back pain is nearly as common as the common cold. In this Health Smarts video, orthopedic surgeon and fitness expert...1:23 -
Plantar fasciitis can cause intense pain in the foot and heal, but you can get relief by practicing an ancient martial...3:43 -
Exercises that help lower back pain include gentle stretching exercises, swimming, walking and movement therapy. Your...2:02 -
Exercise can reduce the pain from arthritis, both in the short term and over time, as strength is developed. Watch as...1:04 -
Physical activity helps keep your back healthy. From yoga to resistance training, in this Health Smarts video, orthopedic...1:28 -
Prolonged sitting can cause hip flexors to become overactive and shortened, which can lead to pain. Try this stretch...0:19 -
Exercise can be an important treatment option for chronic pain, depending on the cause of that pain. Watch family medicine...1:16