Bio
Vandana Sheth, RD, CDE is the owner of a nutrition consulting practice focusing on diabetes, food allergies, obesity/weight management, gastrointestinal and cardiovascular nutrition, and disease prevention. She works with individuals, groups, community organizations, and schools. She has written articles on various aspects of nutrition for magazines and other professional publications and has served as a nutrition expert specializing in food allergies and vegetarian nutrition with numerous community organizations. Vandana frequently speaks to a wide range of audiences about food allergies, diabetes, health and wellness, nutrition, and disease prevention. She has done many television interviews and has been interviewed by reporters and quoted in nutrition-related articles for newspapers. Vandana has also contributed nutrition articles to physician practice websites. She graduated Summa Cum Laude with a Bachelor’s degree in Nutritional Science from California State University, Los Angeles, completed a Certificate program in Gerontology, and successfully passed the Certified Diabetes Educator board exam.
Specialties:
- Nutrition & Dietetics
- View Credentials
Affiliation:
- Spokesperson for the Academy of Nutrition and Dietetics, Private Practice
Location:
- Los Angeles, CA
Group Memberships:
Credentials
- Education
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Bachelor of Science, Nutritional Science, Summa cum Laude, California State University, Los Angeles, CABachelor of Science, Nutrition and Dietetics, University of Madras, India
- Board Certifications
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Registered Dietitian, Commission on Dietetic Registration
- Additional Certifications of Specialty Qualifications
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- Professional Membership or Societies
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AADECASCADENutrition Entrepreneurs Dietetics Practice GroupAmerican Dietetic AssociationCalifornia Dietetic AssociationFood Allergy and Anaphylaxis Network
- Publications
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‘Parents need to watch their Kid’s waistlines’ quoted throughout the article, Daily Breeze: 2010‘Ask the Expert- Nutrition and Cancer’ Daily Breeze Newspaper: 2010‘Portion Distortion’ – India Currents Magazine
Activity
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Does Levemir cure diabetes?
No, Levemir does not cure diabetes. However, Levemir is a type of insulin that is used to control and manage blood sugars in people with diabetes.
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Is diabetes contagious?
No, diabetes is not contagious. Diabetes is a chronic condition which affects 28 million or 8.3% of the US population according to the CDC. There are 79 million who have prediabetes.
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How does gestational diabetes affect women during pregnancy?
Gestational diabetes can increase your risk for developing high blood pressure, pre-eclampsia, eclampsia and potential for becoming diabetic after delivery. Working closely with your healthcare t...
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Should I exercise if I have gestational diabetes?
Yes, exercise plays a key role in managing your gestational diabetes (as long as it is approved by your physician).
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When should I get checked for gestational diabetes during pregnancy?
Depending upon your risk level, you might get checked at your first prenatal visit or later. If you are at high risk (over weight, family history of diabetes, history of previous pregnancy wi...
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What are some complications of gestational diabetes?
Most women with well-controlled gestational diabetes have healthy babies. Complications of gestational diabetes usually occur in cases where the blood sugars have been uncontrolled. Com...
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What are warning signs of gestational diabetes?
Women with gestational diabetes don't necessarily have warning signs. Sometimes, women might experience excessive thirst and increased urination.
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Will my baby develop diabetes if I have gestational diabetes?
Just because you have gestational diabetes does not mean that your baby will have diabetes. Especially if you have your gestational diabetes under good control with the help of your healthcare...
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What high sodium foods should I eliminate?
If you are watching your sodium intake limit the following high sodium foods:Instant and packaged foods (frozen meals, ready-to-eat foods)Processed meatsCanned foods (soups, vegetables, etc.)Pickle...
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What are risk factors for gestational diabetes?
Anyone with a family history of diabetes, history of previous pregnancy with gestational diabetes, of African-American, Hispanic, Native American and Asian ethnicity, overweight (BMI of 30 or highe...
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Does gestational diabetes lead to full-blown diabetes?
Usually, your blood sugar levels will return to normal after delivery. However, sometimes, your blood sugar levels might continue to be higher than normal and you might be categorized as prediabeti...
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How can potassium reduce stomach bloating?
Having a lot of salt/sodium in our diet can cause increased bloating. When we eat potassium-rich foods, this helps our kidneys get rid off excess sodium and help reduce stomach bloating.
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Why can keeping a food journal help with weight loss?
A good food journal will include not only what you eat, but also other factors such as how much, where, why, hunger level, mood, stress, physical activity, etc. This will provide an in-d...
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How much protein should I eat per day?
Daily protein needs vary based upon your age, gender, activity level, etc. In general, an adult woman needs ~46 g/day and adult man needs ~56 g/day. According to the CDC, most Americans get enough ...
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How can a friend help my fitness motivation?
One who is supportive, caring, pushes you to stay on task, and act as your cheerleader will help.
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