I have people come into my office all of the time saying, “I heard eating six times a day is better.” That really doesn't come into play with metabolism, unless you go for extended ...
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There is some good research coming out talking about interval training. That's where you're hitting it really hard for a set amount of time and then you have a relaxation point for a short ...
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Hospital: Eastside Medical Center in Snellville, Georgia Specialty: Nutrition & Dietetics What made you decide to be a dietitian? I worked in a pharmacy and thought that I wanted to go t...
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