Sharon Palmer

Bio

Specialties:

  • Nutrition & Dietetics

Affiliation:

  • Academy of Nutrition and Dietetics

Activity

  • Sharon Palmer - Duarte, CA - Nutrition & Dietetics
    Sharon Palmer answered:

    Why are certain fad diets bad for my health?

    Many fad diets, as far back as the grapefruit diet, are based on a diet concept that has little scientific support. That means that someone has written a book about an idea that they believe works, but there's really no proof that it will work for you. When an author of a fad diet shares glowing reports of personal stories or anecdotes...Read More
  • Sharon Palmer - Duarte, CA - Nutrition & Dietetics
    Sharon Palmer posted:
    Check out my interview on MindYourBodyTV http://mindyourbody.tv/2012/09/26/baby-boomer-nutrition-health-power-to-the-plant-people/
  • Sharon Palmer - Duarte, CA - Nutrition & Dietetics
    Sharon Palmer posted:
    Having trouble staying healthy? Join me on twitter 9/4 at 6pm 9pm ET to learn about diet
  • Sharon Palmer - Duarte, CA - Nutrition & Dietetics
    Sharon Palmer answered:

    How can a healthy lifestyle reduce my chance of a heart attack?

    A healthy diet that is rich in all of the "good" things, such as whole grains, legumes, nuts, fruits, vegetables, and seafood and low in all of the "bad" things, such as fatty and processed meats, salty snacks, refined carbs such as foods made with white flour and sugar, and full-fat dairy products can protect

    ...Read More