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Robert Sahoury, NASM Elite Trainer

Specialties:

Fitness
View Credentials

Affiliation:

Sharecare

Location:

Fair Lawn, NJ

Group Memberships:

National Academy of Sports Medicine

Activity

Robert Sahoury, NASM Elite Trainer has answered a question
On Aug 21, 2011

How can I stay focused on my healthy nutrition goals?

There are so many times I hear about individuals who are having challenges staying focused with their nutrition goals. I always respond and ask them "Are you doing anything diff...
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Robert Sahoury, NASM Elite Trainer has answered a question
On Aug 21, 2011

How can I adopt healthy eating habits?

There are many ways to accomplish this challenge; however one of the simplest ways is by journaling. This allows you to evaluate what types and amount of foods you are consuming. From this poi...
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