For seven years I have been working with a very diverse group of clients, designing individualized programs using NASM’s OPT (Optimal Performance Training) model. I am also an experienced and certified TRX Trainer. When I am not training clients, or spending time with my baby girl, I love to mountain bike and ski.
I believe that everyone can be healthy, but sometimes, like I did, people need some instruction, and some help. I can help teach you how to take control of your health, your fitness, and your life. Thank you.