Actress Debbie Reynolds, 84, died of a stroke just one day after the death of her daughter, actress and mental health advocate Carrie Fisher, 60, died of a heart attack. News outlets reported that Reynolds was distraught over the death of her daughter before she passed away. The timing of Reynolds&r
Regular exercise is vital to health at any age, but especially as we get older—and become more prone to joint and muscle stiffness, and orthopedic injuries. Learn how an exercise program, with both strength and cardio components, can keep you younger longer, from Phil Hardesty, Exercise Physio
The Surprising Ways Your Friends Affect Your Health
When you picture your golden years, which people do you imagine growing old with? Are you building the types of friendships that could last a lifetime? It turns out that meaningful, long-term friendships can do more than fend off loneliness as you age—your best pals may actually help you live
One study suggests 53% of Americans take dietary supplements to provide their bodies with vitamins and minerals, energy and other health benefits. While dietary supplements can have some benefits, they can also have risks—like complications during surgery, harmful drug interactions or serious
