Bio
I am a graduate of the Nurse Midwifery program at Georgetown University and currently working as a Nurse Midwife for Baltimore Washington Medical Center in a faculty practice under the umbrella of the Univeristy of Maryland Medical Services in Baltimore Maryland. I provide full scope midwifery care to include antepartal/ intrapartal /postpartal and gynecological care.My office number is 410-553-8260.
I am a "YOU: On a Diet" success story! I lost 86 pounds and went from a size 20 to a size 4 by following Dr. Oz's weight-loss plan. As a health care provider who was too busy taking care of mypatients to take care of myself, I am now committed to join the "YOU Docs" and Sharecare to help America get their health back. I serve as an e-Coach for those desiring help to make lifestyle changes and I've developed a wellness program to help others become as successful as I have. I look forward to working with Sharecare as the "YOU Nurse/Wellness Warrior" and as an expertMidwife for all those healthy pregnancy questions. I am currently developing a Healthy Pregnancy Education Series utilizing the reference, "YOU: Having a Baby."
Specialties:
- Midwifery Nursing
- View Credentials
Affiliation:
- Baltimore Washington Medical Center
Location:
- Denton, MD
Group Memberships
Credentials
- Education
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Midwifery, Georgetown University, Washington, DC, 1990-1992
- Board Certifications
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Midwifery
- Additional Certifications of Specialty Qualifications
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- Professional Membership or Societies
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American College of Nurse Midwives
- Honors or Awards
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Whos Who American Colleges
- Publications
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Poster Presentation Why Women Chose Vaginal Birth After Ceserean Section versus Elective Repeat Ceserean Section
Activity
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What is a functional ovarian cyst?
Functional ovarian cysts are a fluid filled cyst on the ovary that often form when the egg forms but doesn’t release properly. Some women are prone to these and are placed on birth control p...
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What is a high-risk pregnancy?
A high-risk pregnancy is one where there is a greater chance of complications due to mom’s previous conditions she had before the pregnancy or potentially developed during the pregnancy. It i...
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Can omega-3 fatty acids help with depression?
Having a diet rich with omega 3's can help prevent postpartum depression. Many pregnant women take a prenatal vitamin that has DHA in it. It is important to get at least 250 mg every day e...
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What prenatal care do I need in the 2nd trimester of pregnancy?
At week 23 your provider will start asking you if you are having any cramping that might be signs of preterm labor. They will ask you if the baby is moving daily. At all of your visits they will as...
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Can pregnancy cause insomnia?
Many women have difficulty sleeping during pregnancy. When you are pregnant the uterus presses on the bladder so there are often more trips to the bathroom during the night. Many women have trouble...
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What is a Pap test?
A pap smear is a test used to check for cervical cancer. To do the test a speculum is placed in the vagina to allow visualization of the cervix or opening of the uterus. A swab is used to get a sam...
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What can I do if I have constipation during pregnancy?
Constipation is quite common during pregnancy. Sometimes the iron in the vitamins are constipating and sometimes it is the growing baby pushing on the intestines and the stomach along with not gett...
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What are the most common misconceptions about postpartum depression?
Is postpartum depression inevitable if you're depression-prone in general? Find out by watching this video, in which nurse midwife Paula Greer defines the difference between normal baby blues a...
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What are some guidelines for healthy eating during pregnancy?
Healthy eating during pregnancy is really the same as healthy eating at any time, with the addition of a few extra calories and a little more attention to calcium, protein, folic acid and iron. Yo...
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Can an epidural slow down labor?
An epidural given at the appropriate time in labor will not slow labor down. There is a good video clip on this question done by the YOUdocs and information in their book YOU: Having A Baby. If you...
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What foods should I avoid while pregnant?
Here is the list I give my patients for foods to avoid during pregnancy: Sushi, raw fish or shellfish Hotdogs or lunchmeats; unless heated till steaming hot Unpasteurized milk, unpasteurized f...
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How can I exercise safely during pregnancy?
Exercise is important during pregnancy to help you feel better, be in good shape for your delivery and to prevent excessive weight gain. I tell my patients that there are several key points to reme...
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Should I get a flu shot while I'm pregnant?
During pregnancy a woman’s immune system may be compromised. She is therefore more susceptible to infections, including the flu. Although many health care providers encourage everyone to get ...
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How can I get through labor more easily?
To get through labor, let gravity do some of the work by staying on your feet for as long as you can, advises nurse midwife Paula Greer. Watch the video to learn more tips for getting through labor.
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Can I exercise during pregnancy?
Exercise is an important component of being healthy and a healthy mom helps to make a healthy baby. That being said common sense with exercise when you are pregnant is also key. Now is not the time...
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