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Mia Redrick


Mia Redrick, Mom Strategist is a mom of three, author, Sharecare Expert, and speaker  empowering one million mothers to practice better self-care using her national Time for mom-me self-care program.     Redrick is the author of Time for mom-Me:5 Essential Strategies for A Mother’s Self-Care.  She has been featured in Woman’s World Magazine,, NPR and Family Digest Magazine.   She is a frequent expert contributor of Sky Radio’s “Conversation for the Expert Segment, ABC Channel 2 News, and and former radio host.  She is also the recipient of The Soroptimist International, Women Helping Women Award 2009 and has been recognized for outstanding contribution to women from a host of organizations including The Maryland General Assembly, U.S. Senator Benjamin L. Cardin, United States of America, Member of Congress - The Honorable John P. Sarbanes.  For tips from The Mom Strategist visit 


  • Healthcare


  • Author


  • Baltimore, MD