Mia Redrick, Mom Strategist is a mom of three, author, Sharecare Expert, and speaker empowering one million mothers to practice better self-care using her national Time for mom-me self-care program. Redrick is the author of Time for mom-Me:5 Essential Strategies for A Mother’s Self-Care. She has been featured in Woman’s World Magazine, CNN.com, NPR and Family Digest Magazine. She is a frequent expert contributor of Sky Radio’s “Conversation for the Expert Segment, ABC Channel 2 News, Examiner.com and Twittermoms.com and former radio host. She is also the recipient of The Soroptimist International, Women Helping Women Award 2009 and has been recognized for outstanding contribution to women from a host of organizations including The Maryland General Assembly, U.S. Senator Benjamin L. Cardin, United States of America, Member of Congress - The Honorable John P. Sarbanes. For tips from The Mom Strategist visit www.findingdefinitions.com.