Thanks Meshelle glad to have you as a new friend as well. The entire week last week was rough for me because I had several engagements with lots of food. I didn't do so well either with my portions, everything was so good. I thought I had gained a lb but as it turns out it was just water because I've lost 2 lbs since Monday. I'm trying on old clothes in my closet and I'm really excited some of them are fitting. Keep on keeping on and have a good Wednesday.
Hi Diane...excited to have you as a new friend, good luck and hope to hear back from you. Thanksgiving was a little ruff, I did not do as well on controlling my portions as I would have liked but I am not going to beat myself up. This is a lifestyle that I am changing and not a "diet". Best wishes
Hi Meshelle and welcome to Sharecare! Congrats on losing those 3 lbs! and I love your insight AND your sense of humor! How are you doing with your program so far? Do you need help with a fitness routine?