Lynn Grieger

Lynn Grieger has a solid professional background in nutrition and physical activity and over 20 years of experience working directly with busy people interested in maximizing their health and fitness levels. Lynn is able to distill complex science and health information into practical and realistic guidelines that you can implement directly into your life. She specializes in working with women in mid-life, and also has experience with children and seniors. Lynn believes that each of us has the ability to reach our goals with a combination of planning and belief in ourselves.