Leslie Peterson , NASM Elite Trainer

Bio

I have Nasm cpt, Nasm ces, Senoir Population and Pregnant and Postpartum.I live in Istanbul, Turkey with my wife and daughter working at Bogazici University as an Corrective Exercise Specialist. Willing to help people to achieve there goal. Stay Health, Train Hard

Specialties:

  • Fitness

Affiliation:

  • Sharecare

Location:

  • Istanbul

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Want to enjoy a healthier old age? Try eating a little less each day.

    That's the suggestion from a new study led by researchers at the U.S. National Institute on Aging (NIA).

    The "results are quite intriguing," study co-author Dr. Evan H...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Avoiding middle-age spread could be one way to delay the onset of dementia, a new study hints.

    Researchers found that among 142 elderly adults with Alzheimer's disease, those who were overweight at age 50 tended to develop the memory-robbing diso...Full Article

  • Sharecare News
    Sharecare News posted a story about Thoracic Surgery (Cardiothoracic Vascular):

    MONDAY, Aug. 31, 2015 (HealthDay News) -- People who sit around watching TV for hours on end may raise their risk for a sudden and deadly blockage of a lung artery, new research reveals.

    Called a pulmonary embolism, the condition is described by study author Toru Shirakawa as "a serious, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    MONDAY, Aug. 31, 2015 (HealthDay News) -- A New York City bill to improve the nutrition of children's fast food meals could reduce the average calories and improve the nutrition of these meals, a new study claims.

    The bill proposed by New York City Council membe...Full Article

  • Sharecare News
    Sharecare News posted a story about Fitness:

    THURSDAY, Aug. 27, 2015 (HealthDay News) -- Even brief spurts of exercise may benefit children, researchers report.

    Their study of 28 healthy, normal-weight children found that doing three minutes of moderate-intensity walking every half hour over three hours of sitting led to lower level...Full Article

  • Sharecare News
    Sharecare News posted a story about Addiction Medicine:

    TUESDAY, Aug. 25, 2015 (HealthDay News) -- A new study offers more evidence that quitting smoking after a heart attack is a no-brainer: Researchers found it reduces chest pain and boosts mental health and quality of life.

    The study looked at more than 4,000 American adults who were assess...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    TUESDAY, Aug. 25, 2015 (HealthDay News) -- Neither exercise nor supplements such as fish oil don't seem to do much to help keep older folks mentally sharp, two new studies found.

    The reports, published Aug. 25 in the Journal of the American Medical Association, cast doubts on two ...Full Article

  • Sharecare News
    Sharecare News posted a story about Occupational Therapy:

    MONDAY, Aug. 24, 2015 (HealthDay News) -- Steroid injections for lower back pain may provide some relief for certain patients, but any benefits are temporary, a new study finds.

    Lower back pain related to herniated disk (when intervertebral disks become compressed and bulge) and, to a les...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    MONDAY, Aug. 24, 2015 (HealthDay News) -- Exercise appears to help control an irregular heartbeat known as atrial fibrillation in obese people, a new study finds.

    Australian researchers found that "cardiorespiratory fitness" reduced the risk that this potentially dangerous heartbeat will...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    MONDAY, Aug. 24, 2015 (HealthDay News) -- Exercise is more likely to help prevent diabetes in college graduates than in those with less schooling, a new study finds.

    Researchers examined data from the U.S. National Health and Nutrition Examination Survey 2007-2...Full Article

  • Sharecare News
    Sharecare News posted a story about Optometry:

    MONDAY, Aug. 17, 2015 (HealthDay News) -- The rate of eye injuries among girls playing high school field hockey dropped dramatically after a national requirement for protective eyewear was passed, a new study reports.

    But the mandate doesn't cover all players. And, the study found that th...Full Article

  • Sharecare News
    Sharecare News posted a story about Sports Medicine:

    FRIDAY, Aug. 21, 2015 (HealthDay News) -- Playing tackle football before the age of 12 may be linked to brain changes seen in pro football players who developed memory and thinking problems later in life, new research suggests.

    "It makes sense that children, whose brains are rapidly deve...Full Article

  • Sharecare News
    Sharecare News posted a story about Allergy & Immunology:

    WEDNESDAY, Aug. 26, 2015 (HealthDay News) -- Infants at high risk for peanut allergies should be given foods containing peanuts before they reach the age of 1 year, a new consensus statement from 10 medical groups states.

    The interim guidance, which runs counter to conventional thought, w...Full Article

  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    FRIDAY, Aug. 21, 2015 (HealthDay News) -- Sports provide children with many benefits, but kids can get injured if they push themselves too hard, an expert says.

    "Children are not little adults," said Dr. Alexis Colvin, chief medical officer of the United States Tennis Association.

    Full Article
  • Sharecare News
    Sharecare News posted a story about Athletic Training:

    FRIDAY, Aug. 21, 2015 (HealthDay News) -- College football players are much more likely to suffer injuries during weeks when they're taking tests than during training camp, a new study finds.

    Added stress is the culprit, said study author Bryan Mann.

    "Stress is systemic," explain...Full Article