Laura Katleman-Prue

Bio

Laura Katleman Author of the best-selling book, Skinny Thinking (about getting skinny by changing your thinking) Skinny Thinking grew out of Laura Katleman-Prue's desire to heal the eating, weight, and body image issues that plagued her for 35 years. She discovered that the root of her problem was the way she thought about food. In fact, changing her diet was irrelevant, if she didn't change her thinking habits. By teaching herself to go on a "thought diet" and transform her relationship with food, she experienced permanent healing. This healing motivated her to write Skinny Thinking and to lead Skinny Thinking Workshops in order to help others heal their eating issues as well. Laura attended Pomona College and pursued graduate studies in Marketing at Boston College. In 1980, she founded the Boston Brownie Company Inc. with retail and wholesale distribution in 2,000 stores in 14 states along the eastern seaboard. In 1992, Laura completed coursework at Lesley University in Counseling Psychology. That same year, she received a Certification in Transpersonal Psychology from the Theravision Institute. A long-time meditator, she has been teaching meditation and self-inquiry for the past four years. She began teaching Skinny Thinking Workshops in 2009. RADIO/TELEVISION • Daytime – ABC TV – Regional Show – 19 markets, 2 appearances. • The Voice of Change Radio. Interview with Sharon Ann-Wykoff, January 26, 2011 • ABC7 Chicago. Interview with Sylvia Perez. April, 2010 http://abclocal.go.com/wls/video?id=7370922&pid=7369694 • ABC10 Philadelphia. Interview with Ali Gorman. April, 2010 • WNBC The 10! Show Philadelphia, Interview with Lori Wilson, April, 2010 • KFAB, Interview with Suzanna, November 26, 2010 • The Good Life Show, Interview with Jesse Dylan, May 5, 2010 • Life Improvement Show, Interview with Neal Desch, May 24, 2010 • Cable Radio Network with Erik and Jack, April 1, 2010 • Jackie Boyer Show, October 20, 2009 PRINT INTERVIEWS AND REVIEWS • Interview in Yoga Journal Magazine. Article on Dieting and Meditation and Yoga, April , 2011. • Today's Diet & Nutrition Book Review of Skinny Thinking , July, 2010. • Two Guys Talking About Food Interview. “Time to Wise Up About You and Food, Laura Says,” May, 2010, • Baltimore Sun. Interview by Jill Rosen, March 4, 2010. BOOKS AND ARTICLES • Skinny Thinking, Morgan James Publishing, April, 2010, Amazon Bestseller • Skinny Thinking For Men, Cave of the Heart Publishing, • Skinny Thinking Workbook, Cave of the Heart Publishing, • Skinny Thinking Daily Thoughts, Cave of the Heart Publishing • Skinny Thinking Chew On This!, Cave of the Heart Publishing • Food Freedom and Truth, Cave of the Heart Publishing • The Mind-Body Reset - ebook • Sashay Magazine Feature Article, “The Beauty of Being,” June/July Body Image Issue, 2010 WORKSHOPS / PUBLIC SPEAKING/ WRITER/ COURSES • Dr. Oz, Expert in the Sharecare Network • Daily Om Course – The Thought Diet,- #1 Bestseller for two months running • 5 Day Workshop, Kripalu Center for Yoga and Health, August, 2011 • Weekend Workshop Kripalu Center for Yoga and Health, December, 2010 • Weekend Workshop All That Matters, September, 2010 • Speaker for Whole Health Expo April, 2010 • Speaker for Whole Health Expo April, 2009 • Teaching Courses on Self-Realization and Meditation since 2006 EDUCATION • Graduate of Theravision Institute of Transpersonal Psychology • Graduate of Pomona College The Skinny Thinking Book Skinny Thinking: Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body gives readers a step-by-step guide for healing their eating and weight issues once and for all. Most people can force weight off on a diet, but like pulling off the top of a weed, it comes right back, unless they change their thinking. This is the root of the problem. The Skinny Thinking five steps show you how to permanently change your relationship with food by changing the way you think about it. Contrary to popular belief, eating and weight issues don’t have to be a lifelong struggle. If you have the right tools, you can end it for good. For more information about Laura go to: www.skinnythinking.com

Specialties:

Affiliation:

  • National Institute of Whole Health

Location:

  • Newton, MA

Activity

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    THURSDAY, April 28, 2016 (HealthDay News) -- The food you eat and the medicines you take can alter your gut bacteria in ways that either help or harm your health, two new studies suggest.

    Foods like fruits, vegetables, coffee, tea, wine, yogurt and buttermilk can increase the diversity o...Full Article

  • Sharecare News
    Sharecare News posted a story about Dermatology:

    WEDNESDAY, April 27, 2016 (HealthDay News) -- The chronic skin disease psoriasis may be linked to excess weight and type 2 diabetes, results of a new study suggest.

    Danish researchers found that people with type 2 diabetes had more than 50 percent greater odds of having psoriasis compared...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    WEDNESDAY, April 27, 2016 (HealthDay News) -- Toddlers whose mothers were overweight or obese before pregnancy may be more likely to be overweight, a new study suggests.

    The study also found that mothers who gain too much weight during pregnancy may be more prone to having overweight todd...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    WEDNESDAY, April 27, 2016 (HealthDay News) -- Type 2 diabetes may raise the risk of hearing loss, say researchers who recommend hearing tests for patients with the blood sugar disease.

    The researchers reviewed prior studies examining the link between diabetes and hearing loss. However, f...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatric Allergy & Immunology:

    WEDNESDAY, April 27, 2016 (HealthDay News) -- A family's income may play a big role in the type of care a child with food allergies receives, a new study suggests.

    The researchers found that poorer families -- those making under $50,000 a year -- spent less on non-allergenic foods, medic...Full Article

  • Sharecare News
    Sharecare News posted a story about Proctology:

    TUESDAY, April 26, 2016 (HealthDay News) -- Long-term use of cholesterol-lowering statins does not appear to reduce the risk of colon cancer, but a person's cholesterol levels might affect risk, a new study suggests.

    Both statins and cholesterol levels have been linked with lower colon ca...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, April 26, 2016 (HealthDay News) -- Americans' worries about not being properly hydrated may be unfounded: A new government report finds most are getting enough water each day.

    The data, from the U.S. National Health Nutrition Examination Survey for 2009 to 2012, found that adult ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pediatrics:

    TUESDAY, April 26, 2016 (HealthDay News) -- Obesity continues to plague American kids, with a new study finding rates of severe obesity climbing over a 15-year period.

    Examining national data from 1999 through 2014, researchers found that one-third of American children aged 2 to 19 were o...Full Article

  • Sharecare News
    Sharecare News posted a story about Pharmacy:

    MONDAY, April 25, 2016 (HealthDay News) -- Pharmacists may do a better job than doctors helping chronically ill patients manage their blood pressure, cholesterol and blood sugar levels if they're allowed to direct people's health care, a new evidence review suggests.

    The review also found...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    MONDAY, April 25, 2016 (HealthDay News) -- Parents commonly give rice to their babies as a first food. Now, researchers say infants fed rice-based foods may have significantly higher "inorganic" arsenic concentrations in their urine than babies who never eat rice.

    The highest arsenic con...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    MONDAY, April 25, 2016 (HealthDay News) -- Emphasizing healthy foods in your diet, not just banishing "bad" foods, may be the key to avoiding heart attack and stroke, a new study suggests.

    Researchers analyzed the eating habits of thousands of older adults worldwide with heart disease and...Full Article

  • Sharecare News
    Sharecare News posted a story about Oncology:

    FRIDAY, April 22, 2016 (HealthDay News) -- What men eat -- particularly fatty meats and cheese -- may affect how quickly their prostate cancer progresses, a new study suggests.

    "We show that high dietary saturated fat content is associated with increased prostate cancer aggressiveness," s...Full Article

  • Sharecare News
    Sharecare News posted a story about Social Work:

    THURSDAY, April 21, 2016 (HealthDay News) -- If you're an American aged 20 or under, your expected life span is now less affected by whether you're rich or poor than it used to be, a new study finds.

    Researchers at Princeton University report that the life expectancy gap between rich and ...Full Article

  • Sharecare News
    Sharecare News posted a story about Adolescent Medicine:

    WEDNESDAY, April 20, 2016 (HealthDay News) -- Eating disorders may be more prevalent at schools where a greater portion of the student body is female, a new study suggests.

    British and Swedish researchers analyzed data from Sweden, and also found the risk increased when more of the studen...Full Article

  • Sharecare News
    Sharecare News posted a story about Family Medicine:

    THURSDAY, April 21, 2016 (HealthDay News) -- When parents believe their children are overweight -- regardless of whether they are or not -- those kids are likely to gain weight, a new study suggests.

    "Parental perceptions may be something of a self-fulfilling prophecy," said study co-auth...Full Article