Bio
A Personal Trainer for 19 years, Lana Pacheco has the distinct ability to work with people with varied abilities. Lana loves the challenge of helping someone work through an obstacle. Wheather it is designing specific programs for a marathon runner or a person with Multiple Sclerosis. Lana always finds a great sense of joy when someone accomplishes their goal. Lana is a former AAA womens fast pitch softball player who now leads Fit over Fifty classes at Parkpoint Health Club. She will help you reach your fitness goals.
Specialties:
- Fitness
- View Credentials
Affiliation:
- Sharecare
Group Memberships:
Links:
Credentials
- Education
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B.A. Physical Education, California State University Northridge, Northridge, California
- Board Certifications
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Certified Personal Trainer, NASMCorrective Exercise Specialist, NASMWeight Management, NASMRevMaster Indoor Cycling, LeMond FitnessTRX Suspension Trainer, Fitness AnywherePerformance Enhancement Specialist, NASM
Activity
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What if I blunder when I communicate with people with disabilities?
It is really important to give the person with a disability the same respect you would anyone else. Or even the same respect you would want if in that position. I have heard from some of my physica...
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I have heard about adaptive recreation programs, but can we afford it?
We must find a way to maintain fitness and recreation for those individuals with special needs. Many institutions are cutting back on those services because of budget limitations. This a great...
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