Kathy Sowder




  • MDLiveCare

Group Memberships:


  • Kathy Sowder - Semmes, AL - Psychology

    What are the factors that add stress to my body?

    Situations and life`s demands can be stressful, but many add to their own stress by expecting too much of themselves or others, by over-committing their time or responsibilities, by not saying "No" when they need to, and by not prioritizing well. Each person needs to make his/her own health and w...Read More
  • Kathy Sowder - Semmes, AL - Psychology

    How do medications treat mental abuse?

    Medications do not treat the mental abuse, but may help with the resulting depression and anxiety that develop from being a victim of mental abuse; they may help you mobilize yourself to seek help, to make decisions on your own behalf  and to feel enough confidence to take action or to reach out to...Read More