Kat Barefield, MS, RD

Bio

Kat has 15 years of experience in the health and fitness industry. As the lead registered dietitian for dotFIT, LLC she develops learning tools such as nutrition and online weight control programs and services, consumer articles, continuing education courses, demos and interactive tutorials. Kat’s personal mission is to empower individuals to realize their inner greatness through education, fitness and wellness. Education: • MS in Sports Nutrition, Cal Poly Pomona • BS in Athletic Training, San Diego State University Certifications: • Registered Dietitian • American College of Sports Medicine Health & Fitness Specialist • NASM Certified Personal Trainer • NASM Performance Enhancement Specialist

Specialties:

Location:

  • Corona, CA

Activity

  • Sharecare News
    Sharecare News posted a story about Health Education:

    THURSDAY, July 30, 2015 (HealthDay News) -- Sitting too long may be hazardous to your health, even if you exercise regularly, Australian researchers report.

    A new study found that sitting appears to be linked to increased blood sugar and cholesterol levels, whic...Full Article

  • Sharecare News
    Sharecare News posted a story about Addiction Medicine:

    THURSDAY, July 30, 2015 (HealthDay News) -- Older smokers who experience migraines appear to be at increased risk of stroke, a new study suggests.

    The study included nearly 1,300 people, average age 68, who suffered migraine headaches with and without aura. Migraine with aura is a migrain...Full Article

  • Sharecare News
    Sharecare News posted a story about Addiction Medicine:

    THURSDAY, July 30, 2015 (HealthDay News) -- Older smokers who experience migraines appear to be at increased risk of stroke, a new study suggests.

    The study included nearly 1,300 people, average age 68, who suffered migraine headaches with and without aura. Migraine with aura is a migrain...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    THURSDAY, July 30, 2015 (HealthDay News) -- Only one-third of American seniors with diabetes have their disease under control, a new study finds.

    "This research gives us a good picture of diabetes control in older adults and gets us thinking about what it means ...Full Article

  • Sharecare News
    Sharecare News posted a story about Geriatric Medicine:

    THURSDAY, July 30, 2015 (HealthDay News) -- Only one-third of American seniors with diabetes have their disease under control, a new study finds.

    "This research gives us a good picture of diabetes control in older adults and gets us thinking about what it means ...Full Article

  • Sharecare News
    Sharecare News posted a story about Pharmacy:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- An experimental drug dramatically lowers blood levels of potentially harmful triglycerides, a new study finds.

    Triglycerides are a type of blood fat created by the food you eat. At very high levels, they can cause heart problems and pancreatiti...Full Article

  • Sharecare News
    Sharecare News posted a story about Pharmacy:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- An experimental drug dramatically lowers blood levels of potentially harmful triglycerides, a new study finds.

    Triglycerides are a type of blood fat created by the food you eat. At very high levels, they can cause heart problems and pancreatiti...Full Article

  • Sharecare News
    Sharecare News posted a story about Internal Medicine:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- The U.S. Food and Drug Administration's approval of a temporary, implanted balloon device for weight loss may have many wondering how -- and how well -- it works.

    Called the ReShape Integrated Dual Balloon System, the device consists of two con...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    WEDNESDAY, July 29, 2015 (HealthDay News) -- Many heart patients are advised to receive an implanted cardiac defibrillator to keep their heart functioning properly.

    Now, a new study of 1,200 people shows that, in many cases, these devices do their job very well.

    Within a f...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    WEDNESDAY, July 29, 2015 (HealthDay News) -- Many heart patients are advised to receive an implanted cardiac defibrillator to keep their heart functioning properly.

    Now, a new study of 1,200 people shows that, in many cases, these devices do their job very well.

    Within a f...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- The ReShape Integrated Dual Balloon System has been approved by the U.S. Food and Drug Administration to combat adult obesity.

    Inflated inside the stomach, the device appears to create a sense of fullness, although how it works isn't completely...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- Obese Americans struggling to shed pounds have a new weight-loss option: The U.S. Food and Drug Administration on Tuesday approved a temporary, implanted balloon device to treat obesity.

    The ReShape Integrated Dual Balloon System (ReShape Dual...Full Article

  • Sharecare News
    Sharecare News posted a story about Bariatric Medicine:

    WEDNESDAY, July 29, 2015 (HealthDay News) -- Obese Americans struggling to shed pounds have a new weight-loss option: The U.S. Food and Drug Administration on Tuesday approved a temporary, implanted balloon device to treat obesity.

    The ReShape Integrated Dual Balloon System (ReShape Dual...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    TUESDAY, July 28, 2015 (HealthDay News) -- Women with an unhealthy weight in a first pregnancy could be at greater risk for complications in their next pregnancy -- even if they're at a good weight, a new study finds.

    Most American women are not at a healthy weight when they first become ...Full Article

  • Sharecare News
    Sharecare News posted a story about Maternal & Fetal Medicine:

    TUESDAY, July 28, 2015 (HealthDay News) -- Women with an unhealthy weight in a first pregnancy could be at greater risk for complications in their next pregnancy -- even if they're at a good weight, a new study finds.

    Most American women are not at a healthy weight when they first become ...Full Article