Want to Feel Happy? Just Say No!
Have you ever said yes when you wanted to say no? Chances are you have – and you’re far from alone.
Sharecare Now's #1 Online Depression Influencer and Sharecare's #2 Social Health Maker for Mental Health, Licensed psychotherapist Julie Hanks, LCSW has over 20 years in the mental health field, providing outpatient psychotherapy services to children, adolescents, adults, couples and families with complex mental health and relationship problems. A self-care evangelist, Hanks authored The Burnout Cure: An Emotional Survival Guide For Overwhelmed Women. As a popular media contributor, Hanks has been quoted in Reader's Digest, Wall Street Journal, Woman's Day, Parenting, Redbook, Cosmopolitan and has appeared on Discovery Health, TLC, and Reelz Channel. Hanks is a regular self-improvement contributor on Studio 5 women's lifestyle show that airs on NBC affiliate KSL TV in Salt Lake City, UT.
