Joe Costa - Elite Trainer

Bio

Joe Costa is a renowned authority on physical fitness and nutrition with over 14 years industry experience. Joe offers a broad range of services designed to help you reach and maintain your health and fitness goals.

Activity

  • Sharecare News
    Sharecare News posted a story about Public Health & General Preventive Medicine:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- It sounds like a fun way to exercise while going easy on aging joints. But new research shows that bicycling may be more risky for older Americans than thought.

    Injuries among older bicyclists have jumped dramatically in recent years, investigat...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Three out of four American adults have a heart that's "older" than their years, raising their risk for heart attack or stroke, federal health officials said Tuesday.

    Your "heart age" is based on a risk profile that includes blood pressure, smokin...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Want to enjoy a healthier old age? Try eating a little less each day.

    That's the suggestion from a new study led by researchers at the U.S. National Institute on Aging (NIA).

    The "results are quite intriguing," study co-author Dr. Evan H...Full Article

  • Sharecare News
    Sharecare News posted a story about Nutrition & Dietetics:

    TUESDAY, Sept. 1, 2015 (HealthDay News) -- Avoiding middle-age spread could be one way to delay the onset of dementia, a new study hints.

    Researchers found that among 142 elderly adults with Alzheimer's disease, those who were overweight at age 50 tended to develop the memory-robbing diso...Full Article

  • Sharecare News
    Sharecare News posted a story about Thoracic Surgery (Cardiothoracic Vascular):

    MONDAY, Aug. 31, 2015 (HealthDay News) -- People who sit around watching TV for hours on end may raise their risk for a sudden and deadly blockage of a lung artery, new research reveals.

    Called a pulmonary embolism, the condition is described by study author Toru Shirakawa as "a serious, ...Full Article

  • Sharecare News
    Sharecare News posted a story about Interventional Cardiology:

    MONDAY, Aug. 31, 2015 (HealthDay News) -- Bad news for young coffee lovers: Gulping down lots of your favorite pick-me-up might raise your risk of heart attack if you've already got high blood pressure, a new study suggests.

    Italian investigators looked at 12 years of heart health data f...Full Article

  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    MONDAY, Aug. 31, 2015 (HealthDay News) -- The onset of cold weather is clearly a bummer for beach lovers, but two new studies suggest that it may actually pose health risks for some.

    One investigation, out of Taiwan, has identified a link between cold weather and a heightened risk of stro...Full Article

  • Sharecare News
    Sharecare News posted a story about Preventive Medicine:

    MONDAY, Aug. 31, 2015 (HealthDay News) -- A New York City bill to improve the nutrition of children's fast food meals could reduce the average calories and improve the nutrition of these meals, a new study claims.

    The bill proposed by New York City Council membe...Full Article

  • Sharecare News
    Sharecare News posted a story about Endocrinology Diabetes & Metabolism:

    FRIDAY, Aug. 28, 2015 (HealthDay News) -- Use of a class of widely prescribed medications for type 2 diabetes is tied to severe joint pain in some patients, the U.S. Food and Drug Administration warned on Friday.

    The drugs -- sitagliptin (Januvia), saxagliptin (Onglyza), linagliptin (Trad...Full Article

  • Joe Costa - Elite Trainer - St. Paul, MN - Fitness

    Joe Costa - Elite Trainer earned a badge in Transform YOU:

    Transform YOU

    I Started Transform YOU!

    3 Days Ago
  • Joe Costa - Elite Trainer - St. Paul, MN - Fitness
  • Sharecare News
    Sharecare News posted a story about Cardiology (Cardiovascular Disease):

    FRIDAY, Aug. 28, 2015 (HealthDay News) -- Repatha (evolocumab) has been approved by the U.S. Food and Drug Administration, the second non-statin drug in its class approved to treat high cholesterol.

    The injected drug, among a new class called PCSK9 inhibitors, is sanctioned for people who...Full Article