JORGE CRUISE is internationally recognized as a leading celebrity fitness trainer and is the #1 best selling author of over 20 books in 16 languages, with more than six million books in print. He is a contributor to The Steve Harvey Show, The Dr. Oz Show, Extra TV, Good Morning America, The Today Show, The Rachael Ray Show, Huffington Post, First for Women Magazine, and the Costco Connection.
Jorge received his Bachelor’s degree from the University of California, San Diego (UCSD); fitness credentials from the Cooper Institute for Aerobics Research, the American College of Sports Medicine (ACSM), and the American Council on Exercise (ACE).
Jorge’s career was launched on The Oprah Winfrey Show in November of 1998. From there, he was featured in Oprah’s Magazine in the January 2005 issue and featured again in her book, O’s Guide to Life.
Celebrities who have since followed Jorge’s diet plans include Angelina Jolie, Jennifer Lopez, Lucy Liu, Kyle Richards, Eva Longoria, Chrissy Teigen, and most recently Steve Harvey.
Visit JorgeCruise.com to get your Free 7 Day Guide to Tiny and Full!
Bio
- Jorge Cruise
- @jorgecruise
Specialties:
- Fitness
- Nutrition & Dietetics
- View Credentials
Affiliation:
- Jorge Cruise Media
Location:
- San Diego, CA
Links:
Group Memberships
Credentials
- Education
-
University of California, San DiegoCooper Institute for Aerobics ResearchAmerican College of Sports MedicineAmerican Council on Exercise
Activity
-
Which Foods Can Help Me Maintain High Energy Levels?
If you're having trouble keeping your energy levels up, the solution may be as simple as cutting back on one common food ingredient. Find out why in this video featuring Dr. Oz guest fitness expert...
-
What is high-intensity interval training (HIIT)?
High-intensity interval training (HIIT) is the quickest way to do bursts of exercise that will break down stored fat that you can then use for energy. Watch fitness expert Jorge Cruise give some ex...
Read More -
What are ways to control calories during the holidays?
To control calorie intake at a holiday party, you should fill your plate with tiny-calorie foods (vegetables) and lean proteins, like shrimp. Watch fitness expert Jorge Cruise give some tips for ke...
Read More -
What's a healthy way to approach breakfast?
A healthy way to approach breakfast is to start your day as a vegan, by eating proteins and fruit. In this video, fitness expert Jorge Cruise explains some healthy and nutritious ways to wake up ve...
Read More -
If you skip breakfast, you set up your metabolism to slow, and you don't have enough energy to get through the day. Watch as fitness expert Jorge Cruise explains why eating a plant-based breakfast ...
Watch Video -
A healthy way to approach breakfast is to start your day as a vegan, by eating proteins and fruit. In this video, fitness expert Jorge Cruise explains some healthy and nutritious ways to wake up ve...
Watch Video -
To control calorie intake at a holiday party, you should fill your plate with tiny-calorie foods (vegetables) and lean proteins, like shrimp. Watch fitness expert Jorge Cruise give some tips for ke...
Watch Video -
High-intensity interval training (HIIT) is the quickest way to do bursts of exercise that will break down stored fat that you can then use for energy. Watch fitness expert Jorge Cruise give some ex...
Watch Video -
How does food volume affect satiety?
Food volume can impact how hungry you are, and how satiated or satisfied you feel. In this video, fitness expert Jorge Cruise explains how you can keep your food volumes high and still lose weight,...
Read More -
What is a healthy alternative to potato chips?
A delicious, crunchy alternative to potato chips is having baked, seasoned zucchini chips instead. In this video, fitness expert Jorge Cruise explains the healthy benefits of eating homemade zucchi...
Read More -
How can I eat healthier pizza?
There are lots of little tricks to make pizza healthier; one is swapping the traditional crust for a Portobello mushroom cap. In this video, fitness expert Jorge Cruise shares a tasty, healthy swap...
Read More -
A delicious, crunchy alternative to potato chips is having baked, seasoned zucchini chips instead. In this video, fitness expert Jorge Cruise explains the healthy benefits of eating homemade zucchi...
Watch Video -
Want to indulge in some warm apple pie, but also want to avoid all the calories? In this video, fitness expert Jorge Cruise shares a delicious and healthy dessert swap -- air-popped popcorn with sp...
Watch Video -
Food volume can impact how hungry you are, and how satiated or satisfied you feel. In this video, fitness expert Jorge Cruise explains how you can keep your food volumes high and still lose weight,...
Watch Video -
There are lots of little tricks to make pizza healthier; one is swapping the traditional crust for a Portobello mushroom cap. In this video, fitness expert Jorge Cruise shares a tasty, healthy swap...
Watch Video