Bio
Specialties:
- Social Work
Affiliation:
- MDLiveCare, TherapyLiveCare
Group Memberships:
Links:
Credentials
Activity
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How can I manage holiday stress?
It's official. Our turkey focus is over. Whether we like it or not, we are thrown full force into all the excitement, craziness, and stress of the holiday season right after turkey day. Holiday...
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How can exercise help relieve holiday stress?
The holidays mean hectic schedules, holiday parties and lots of unhealthy food for many people. Staying on track with your exercise program becomes more of a challenge with all of the social commit...
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How can I get along with my family over the holidays?
Over the next month, many of us will travel to see family and spend time with relatives. That can be an awesome thing; but it can also be a stressful thing. For so many of us, the Holidays are a ...
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Is there any way I can help my kids get along?
Some tips to helping kids get along: Provide support to your child. This may seem easy, but how often do you really listen to your child? Pick up on her social cues by listening to what she say...
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How can I avoid being depressed during the holidays?
Stress and depression can ruin your holidays and hurt your health. Being realistic, planning ahead and seeking support can help ward off stress and depression. The holiday season often brings unwel...
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How can I increase my daughter's confidence?
Self-esteem is a person's core belief about himself or herself. A person's self-esteem is reflected in his or her actions, both in how as well as what he or she does. Although self-esteem v...
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