Bio
As an ACSM Registered Clinical Exercise Physiologist, her focus is on assisting individuals living with clinical conditions improve the quality of their lives, as well as their health, by engaging in physical.
Utilizing only the most current evidence-based research Joanne is in a position to use her knowledge, skills and experience to assist individuals to live life at their optimum.
Specialties:
- Physical Medicine & Rehabilitation
Affiliation:
- Focused Wellness, Inc.
Location:
- 146 West 57th Street, Apt 61A
- New York, NY
- View Contact Info
Group Memberships
Credentials
Joanne Duncan-Carnesciali, CPT, NASM Elite Trainer's contact info
Every effort has been made to ensure the accuracy of the information in this directory. However some changes may occur between updates. Please check with your provider to ensure that he or she participates in your health plan.
Activity
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How can I get motivated to exercise?
It is important to find a strong, compelling reason for yourself as to why you would want to exercise. Once you find your reason, make small goals that you know you can achieve to start off a...
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What are the benefits of exercise for people with diabetes?
When exercising, the body uses the glucose stored in the blood to create the energy the body needs to move. When this happens excess blood sugar glucose is removed from the blood. In ef...
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What causes back pain?
Low back pain (LBP) is a multi-dimensional experience. It has sensory, emotional, cognitive and behavioral components. Risk factors associated with LBP include age, gender, height and body build, ...
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How does exercise burn fat?
One of the biggest misunderstandings in the world of fitness is the fat burning myth. It is so important for you to view fat simply as fuel that the body uses to create energy so that we can...
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Is swimming a good exercise for preventing osteoarthritis?
Yes, swimming is one of the exercises the American College of Sports Medicine recommends to prevent osteoporosis. However, according to the ACSM, "no definitive exercise training studies exis...
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Should arthritis patients exercise?
Yes exercise is an excellent approach to arthritis management.
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What is exercise-induced asthma and how is it managed?
You should still exercise if you have exercise-induced asthma. You should also, however, seek the guidance and/or services of a clinical exercise physiologist who is prepared to design a fitness pr...
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What is the difference between the shoulder joint and the rotator cuff?
The shoulder joint is the junction where the scapula, humerus and the collar bone meet and the rotator cuff are the muscles that surround the shoulder joint.
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How often should I exercise?
The American College of Sports Medicine as well as the United States 2008 Guidelines for Physical Activity recommend the following: US Physical Activity Guidelines: Adults: For substantial health ...
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What kind of exercise can people with fibromyalgia do?
The American College of Sports Medicine Recommends low to moderate intensity aerobic activities such as walking, cycling and aquatics. The ACSM also highlight that individuals with FM find ov...
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What are some possible causes of heart disease?
There are other factors besides high cholesterol that relate to premature development of heart disease. It is important to distinguish factors that are modifiable and not modifiable. Non-modifiable...
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What is the most effective way to lose weight?
The best way to lose weight is to be sure that you are burning more calories than you ingest. You will gain weight if you consume too many calories and you don't engage in regular physical acti...
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Is dancing good exercise for teens?
Dancing is great for teens! It provides an opportunity for interaction. It gives them an opportunity to engage in aerobic activity and most of all it is FUN!
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How can I get motivated to exercise?
It is important to find a strong, compelling reason for yourself as to why you would want to exercise. Once you find your reason, make small goals that you know you can achieve to start off a...
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Can dancing be good exercise?
Dancing is great exercise. Class formats like Zumba and Batuka are very popular because it gives people an opportunity to do what they enjoy and it doesn't feel like exercise.
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