Trying to remind myself everyday of the following:
"“I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn't arrived yet. I have just one day, today, and I'm going to be happy in it.”
― Groucho Marx"
When it comes to brain problems, it's not easy to diagnose yourself or a loved one. Yes, you'd like to write off a memory lapse as a natural part of aging, and in many instances, it is. But this checklist of the seven early signs of Alzheimer's can help you decide whether you or a family member need
Whether it’s a dull ache or stabbing pain, a headache sends most people straight to the medicine cabinet. But pills aren’t the only solution to relieve headaches—or their more severe form, migraines, which often come with nausea, vomiting and sensitivity to light and sound. In supp